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COVID-19 Resources
COVID-19改变了我们作为一个社会的运作方式,也改变了我们作为个人的运作方式 throughout daily life. 大流行使处理情绪变得更加困难 added more stress to our lives. 而且,对许多人来说,先前的应对机制已不再可行 in this new way of life.
如果你在隔离中感到无聊,需要聊天: Visit Quarantine Chat
"How it works. 一旦你注册并选择你的语言偏好,你就会被订阅 to periodic calls. 您的来电显示将始终显示“隔离邮件”,当您的手机 rings. 在短暂的等待之后,你将与另一个随机的人配对."
COVID-19 Related Postcasts:
NPR "Fresh Air" Podcast: Interview with a reporter from the Chronicle of Higher Education 关于高校如何应对疫情,特别是 focus on the financial impact.
Click here to listen to the podcast.
NY Times "The Daily" Podcast: New York Times 采访了一名在测试后被隔离在阿拉巴马大学的学生 positive.
Click here to listen to the podcast.
Coping with COVID-19
Angela Gautier, our director, says “试着每天至少做一件让你快乐、让你充实的事情."
TOP PICK: The Wellness Society's Coronavirus Anxiety Workbook 会帮助你管理你可能正在经历的各种情绪吗.
疾病预防控制中心对COVID-19时期压力的看法
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